Breca Swimrun Lake District
📅 Sat, 11 July 2026
📍 Coniston Water & Fells, GB
TriathlonPRO
Location map
Training dashboard
Jog / Run intensity mix
Easy 55% Moderate 30% Hard 15%
Weekly structure
🏃7xSessions / week
🧱2xStrength days
🔁2xDouble days
🫀2xRecovery blocks






