← Back to events

IRONMAN 70.3 Staffordshire

📅 Sun, 14 June 2026

📍 Chasewater Country Park, GB

TriathlonPRO

Training dashboard

Jog / Run intensity mix

Easy 65% Moderate 22% Hard 13%

Weekly structure

🏃6xSessions / week
🧱1xStrength days
🔁1xDouble days
🫀2xRecovery blocks

⚠️ High-load event is close. Reduce junk volume and protect sleep/recovery.