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Leeds Running Festival April 2026

📅 Sun, 5 April 2026

📍 Roundhay Park Running Events, United Kingdom

RunningINTERMEDIATE

Training dashboard

0Days
📆0Weeks
🧭Race WeekPhase
🎯Aerobic consistency + pacing controlPrimary focus

Jog / Run intensity mix

Easy 72% Moderate 20% Hard 8%

Weekly structure

🏃4xSessions / week
🧱1xStrength days
🔁0xDouble days
🫀2xRecovery blocks