London Triathlon
📅 Sat, 1 August 2026
📍 ExCeL London & Royal Victoria Dock, London, GB
TriathlonPRO
Location map
Training dashboard
Jog / Run intensity mix
Easy 65% Moderate 22% Hard 13%
Weekly structure
🏃6xSessions / week
🧱1xStrength days
🔁1xDouble days
🫀2xRecovery blocks
⚠️ High-load event is close. Reduce junk volume and protect sleep/recovery.
