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Run Dorney Lake Evening Runs 10k & 5k May 2026

📅 Wed, 27 May 2026

📍 Dorney Lake Running Events, United Kingdom

RunningINTERMEDIATE

Location map

Official event page →

Training dashboard

⏳10Days
📆2Weeks
🧭TaperPhase
🎯Aerobic consistency + pacing controlPrimary focus

Jog / Run intensity mix

Easy 72% Moderate 20% Hard 8%

Weekly structure

🏃4xSessions / week
🧱1xStrength days
🔁0xDouble days
🫀2xRecovery blocks

Recommended gear to prepare