Spartan Race Scotland
📅 Sat, 13 June 2026
📍 TBC, Edinburgh, GB
OCRINTERMEDIATE
Location map
Training dashboard
Jog / Run intensity mix
Easy 72% Moderate 20% Hard 8%
Weekly structure
🏃4xSessions / week
🧱1xStrength days
🔁0xDouble days
🫀2xRecovery blocks
